Personal Training, Group Training, and Performance Evaluations
Personalized Individual Training includes a customized performance evaluation with ReactX. This data will allows us to determine the overall stability of your body and its capabilities to generate forces and absorb forces. We will then be able to determine the best exercises to assist you in reaching your goals. See more detail by clicking on the images on the right.
Sessions cost $75 per session:
Training two times per week has a monthly total is $600.00 per month.
Training three times per week has a monthly total is $900.00 per month.
Group Sessions are limited to 3 people maximum. Each person will receive a customized performance evaluation with ReactX. The data will then be consolidated into one report so that we are able to focus on the greatest needs of the individuals within the group.
Sessions for 2 people cost $50 per session:
Training two times per week has a monthly total of $400.00 per person.
Training three times per week has a monthly total of $600.00 per person.
Sessions for 3 people cost $40 per session:
Training two times per week has a monthly total of $320.00 per person.
Training three times per week has a monthly total of $480.00 per person.
Performance Evaluations are sent immediately to the clients smartphones and computers. Each evaluation includes the overall biomechancial stability score, a joint instability analysis, a neuromapping spine graph, and a workout development analysis. Each range of motion within the workout development analysis is hyperlinked to an example exercise. To gain a further understanding of the information provided click on the images in the right side column to see a description of each.
